My Expertise and Approach
My approach to trauma counseling is rooted in empathy, collaboration, and evidence-based practices, including mindfulness techniques, cognitive-behavioral strategies, and trauma-focused therapies. As a pastoral counselor, I offer tailored solutions to meet your unique needs. Together, we will create a personalized plan to help you navigate trauma, foster healing, and achieve your goals.
About Me
As a licensed trauma counselor specializing in pastoral counseling, I am dedicated to providing a safe and nurturing space for your healing journey. With expertise in trauma recovery, I focus on helping you process your emotions and build resilience through proven strategies, such as mindfulness and cognitive-behavioral techniques, guiding you toward personal growth and renewal.
Trauma Counseling
Compassionate support for processing and overcoming traumatic experiences
Emotional Resilience Coaching
Guidance and tools to build emotional strength and adaptability.
Pastoral Care
Holistic counseling that integrates spiritual and emotional healing.
What We Offer
Individual trauma counseling sessions Family trauma counseling program, trauma support groups and talking circles, group debriefing sessions
One On One Sessions
Individual therapy offers personalized support to understand and manage your emotions, thoughts, and behaviors in a safe, confidential space with a trained professional.
Online Sessions
Teletherapy, also known as online therapy, compassionately extends mental health support via the internet, utilizing channels such as email, text, video calls, or chat.
Group Sessions
Group therapy involves the simultaneous treatment of several patients by one or more healthcare providers. Its applications extend to addressing various conditions.